What is passion flower extract good for?

Today, passionflower is promoted as a dietary supplement for anxiety and sleep problems, as well as for pain, heart rhythm problems, menopausal symptoms, and attention-deficit hyperactivity disorder. It is applied to the skin for burns and to treat hemorrhoids.

Who should not take passion flower?

DO NOT take passionflower if you are pregnant or breastfeeding. For others, passionflower is generally considered to be safe and nontoxic in recommended doses and for less than 2 months at a time.

What are the side effects of passion flower extract?

When taken by mouth: Passion flower is likely safe for most people when used as a flavoring in foods. It’s possibly safe when taken as a tea for 7 nights, or as a medicine for up to 8 weeks. It may cause side effects such as drowsiness, dizziness, and confusion.

What does passion flower do to hormones?

The soothing properties of passionflower have been confirmed in several studies. This property is due to its ability to reduce anxiety, reduce stress hormones, and improve sleep quality. In addition, passionflower can help in reducing the symptoms of chronic fatigue syndrome.

Does passion flower make you sleepy?

In some instances, passionflower may cause: drowsiness. dizziness. confusion.

When should I take passion flower extract?

Some research shows that taking passion flower by mouth can reduce symptoms of anxiety. In fact, it might work as effectively as some prescription medications. Anxiety before surgery. Some research shows that taking passion flower by mouth can reduce anxiety before surgery when taken 30-90 minutes before surgery.

Does passion flower raise blood pressure?

Lowers Blood Pressure It was found that one cup of passion flower tea daily can help to regulate blood pressure levels in people with mild hypertension. However, it is important to note that those on blood pressure medication should not consume this herb as it can lower blood pressure to dangerous levels.

Does passion flower balance hormones?

Passionflower can support healthy hormone balance by calming the stress response and improving sleep quality and may help make the transition to menopause a bit smoother.

Does passion flower cause high blood pressure?

Helps Lower Blood Pressure The Journal of Nutritional Biochemistry conducted a research study using passion flower skin extract. The study found that blood pressure levels were significantly reduced, likely due to the GABA-promoting properties of the extract.

What does passion flower do to your brain?

It appears to boost the level of gamma-aminobutyric acid (GABA) in your brain. This compound lowers brain activity, which may help you relax and sleep better. In a trial published in Phytotherapy Research , participants drank a daily dose of herbal tea with purple passionflower.